Tampilkan postingan dengan label Beauty. Tampilkan semua postingan
Tampilkan postingan dengan label Beauty. Tampilkan semua postingan

Kurus Tak Lagi Menarik dan Bahenol Adalah yang Terbaik

Ternyata Kurus Tak Lagi Menarik. Bahenol Adalah yang Terbaik - Perubahan persepsi wanita terhadap bagaimana tubuh wanita yang ‘sempurna’ mulai menjadi perhatian. Sebelumnya, hasil survey menyebutkan bahwa pria lebih memilih wanita dengan lekukan tubuh dibanding dengan wanita dengan tubuh bak model. 

Kini, dari survey serupa yang dilakukan pada wanita juga mulai menghasilkan kesimpulan yang sama. Postur kurus bagai peragawati kini tidak lagi dianggap menarik.

Kurus dan Bahenol

Menurut survey yang dilakukan Slimming World terhadap 2 ribu wanita berusia 18 tahun ke atas dan dipublikasikan oleh The Sun, umumnya memiliki satu kesepakatan. Kate Winslet, aktris Inggris yang dikenal dengan postur bagaikan jam pasir dan memiliki tubuh yang sehat menjadi tubuh ideal yang diinginkan para wanita.

Di posisi berikutnya adalah Kelly Brook dan Halle Berry, dua selebriti lainnya yang memiliki postur jam pasir yang berlawanan dengan wanita postur ‘tengkorak’ seperti Victoria Beckham ataupun Kate Moss.

Aktris Rebecca Wheatley, yang meraih predikat Woman of the Year dari Slimming World karena berhasil memangkas separuh bobot tubuhnya menyatakan pada The Sun bahwa tendensi dari wanita saat ini untuk memilih panutan adalah mereka yang lebih dekat dengan kenyataan.

“Ini membawa perubahan dan lebih dapat diterima oleh wanita pada umumnya. Tentunya merupakan kabar gembira untuk kita semua,” kata Wheatley. “Sangat luar biasa akhirnya para wanita mulai memilih bentuk tubuh sehat yang realistis dan bisa diraih. Kate Winslet selalu mengutarakan tentang pentingnya menerima tubuh kita apa adanya,” ucapnya.

“Survey tersebut menunjukkan perubahan positif bahwa Wanita kini melihat Kate Winslet dan Kelly Brook merupakan wanita dengan tubuh ideal, bukannya Kate Moss atau Victoria Beckham,” kata Dr Jacquie Lavin, Head of Nutrition, Slimming World, seperti VIVAnews kutip dari Softpedia 3 Januari 2009. “Menjadi kurus bukan lagi menjadi hal terpenting bagi mereka, melainkan memiliki tubuh sehat,” ucap Lavin.

Beyonce, Cheryl Cole, Lily Allen, Megan Fox, dan Keeley Hazell juga masuk ke dalam daftar selebritis wanita dengan tubuh yang menarik. Di sisi lain, Kate Moss, Victoria Beckham yang bertubuh kering dan Katie Price, selebritis dengan tubuh padat namun hasil modifikasi rumah sakit merupakan model tubuh yang dihindari.

READ MORE - Kurus Tak Lagi Menarik dan Bahenol Adalah yang Terbaik

Mengapa Cantik Mesti Putih ?

Mengapa Harus Memutihkan Kulit Sih?. Warna kulit yang putih hingga saat ini masih dijadikan ukuran kecantikan perempuan Indonesia sehingga banyak wanita yang ingin menjadikan kulitnya lebih putih, kata pakar kecantikan dr. Heru Prasetya Gumay.

"Sampai saat ini masih banyak wanita yang datang ke klinik kecantikan ingin membuat kulitnya lebih putih," kata Gumay yang juga Wakil Ketua Perhimpunan Dokter Estetika (Perdesti) Jawa Tengah itu di Semarang, Rabu.

Menurut dia, stigma penilaian kecantikan untuk masyarakat Indonesia nampaknya belum banyak bergeser, salah satunya kulit yang putih, meski ada beberapa perempuan yang justru ingin tampil dengan kulit yang nampak legam.

Kulit Putih

Ia mencontohkan pasien yang datang ke klinik kecantikan miliknya yang rata-rata mencapai 20 orang per hari, dan sebagian besar menginginkan kulitnya lebih putih karena dianggap kian menambah nilai kecantikan perempuan.

"Dari rata-rata pasien yang datang setiap hari, 50 persen di antaranya menginginkan kulitnya lebih putih, 20-30 persen menginginkan tampil langsing, dan sisanya hanya melakukan perawatan kecantikan rutin," katanya.

Pemilik Semesta Beauty Clinic & Spa Semarang itu menjelaskan, beberapa perempuan bahkan hingga tergiur dengan banyaknya kosmetik pemutih di pasaran yang harganya murah, padahal mengandung zat-zat yang sangat berbahaya.

Kalau kosmetik pemutih murah itu digunakan, kata dia, menimbulkan efek samping, mulai flek-flek hitam hingga kanker kulit tergantung lamanya pemakaian, semakin lama penggunaannya semakin berat efek yang ditimbulkan.

Ia menjelaskan, kosmetik-kosmetik yang mengandung zat berbahaya seperti merkuri itu menawarkan khasiat yang relatif cepat dibandingkan dengan kosmetik umumnya, misalnya khasiatnya untuk memutihkan kulit.

"Kalau kosmetik pemutih biasanya sanggup memutihkan kulit dalam waktu satu bulan, kosmetik-kosmetik murah ini sanggup memutihkan kulit hanya dalam seminggu. Siapa yang tidak tertarik? Padahal efek sampingnya berbahaya," katanya.

Berkaitan dengan warna kulit putih yang dijadikan ukuran kecantikan, ia mengakui di kota-kota besar, terutama Jakarta saat ini sudah mulai muncul kecenderungan perempuan yang ingin tampil legam dengan cara "tanning".

"Sekarang memang sudah ada beberapa wanita berkulit putih justru ingin digelapkan kulitnya melalui 'tanning' dengan mesin khusus, namun kecenderungan ini masih terbatas pada komunitas. Belum terlalu merebak," katanya.

Beberapa artis, katanya, seperti Agnes Monica adalah contoh mereka yang kerap "tanning" untuk menggelapkan kulit, namun belum banyak diikuti kaum perempuan, sebab masih lebih banyak yang ingin tampil lebih putih

READ MORE - Mengapa Cantik Mesti Putih ?

Hindari Kosmetik Yang Berbahaya Ini Bagi Wanita Hamil

Saat hamil, wanita dianjurkan untuk menghindari produk-produk kimia. Hal itu untuk menghindari keguguran dan risiko janin terkontaminasi zat kimia yang bisa memicu kelainan pada kondisi kesehatannya. 

Tristen Markey, peneliti senior dari Environmental Working Group (EWG), mengungkap 4 bahan kosmetik yang harus dihindari oleh wanita hamil.

- Phthalate

Phthalate adalah senyawa kimia yang digunakan untuk proses pembuatan plastik. Phthalate sering digunakan untuk membuat aroma pada kosmetik dan pelembab. Pada binatang, phthalate diketahui bisa merusak sistem reproduksi. Meskipun pada manusia belum diketahui sebesar apa dampaknya pada sistem reproduksi, sebaiknya hindari kosmetik yang menggunakan phthalate saat sedang hamil.

Hindari Kosmetik Yang Berbahaya Ini Bagi Wanita Hamil

- Retinoid

Retinoids adalah Vitamin A derivatif yang banyak digunakan sebagai obat jerawat dan anti penuaan. Untuk wanita hamil sebaiknya hindari mengonsumsi Accutane yaitu retinoid yang juga biasa disebut isotretinoin. Obat tersebut biasanya dikonsumsi orang yang memiliki jerawat parah. Obat ini diketahui bisa menimbulkan kecacatan pada janin.

- Salicylic Acid

Seperti retinoid, salicylic acid (SA), dalam dosis tinggi juga berisiko menimbulkan cacat pada janin. Jika memang kosmetik Anda mengandung SA, pastikan dosisnya rendah dan berada dalam batas aman. Biasanya SA banyak terdapat pada pembersih wajah dan krim pelembab. 

- Sunblock

Krim sunblock yang dijual dipasaran diketahui banyak mengandung zat kimia berbahaya seperti methlyparaben yang bisa menyerap ke dalam kulit. Hal itu bisa membahayakan kondisi janin. Sebenarnya, ada dua jenis krim pelindung kulit dari matahari, yaitu chemical protection dan physical protection. Pilihlan krim physical protection yang biasanya mengandung zinc oksida atau titanium oksida.

READ MORE - Hindari Kosmetik Yang Berbahaya Ini Bagi Wanita Hamil

Inilah Aneka Perlengkapan Yang Penting Bagi Wanita

Tampil cantik dengan busana dan wajah yang menarik dan bersih bisa menjadi pusat perhatian orang. Tapi jika busana yang Anda kenakan mengalami cacat pada sisi ketiak, atau banyak remeh-remeh pada busana warna hitam Anda, pasti akan membuat penampilan Anda tidak menarik. Untuk itu, Anda harus selalu menyimpan beberapa peralatan wajib berikut ini untuk menunjang penampilan Anda.

- Jarum jahit dan benang

Saat membeli pakaian atau gaun terkadang banyak orang yang tidak selektif melakukan pengecekan jahitan atau keliman pada pakaian. Terkadang saat dikenakan kita baru sadar bahwa pakaian yang mengalami cacat atau ada bagian yang belum dijahit. Untuk itu, sediakan selalu jarum dan benang berbagai warna di dalam tas. Sobekan yang ada pada pakaian bisa langsung dijahit, ini lebih menghemat waktu. Hanya tinggal mencari ruang ganti pakaian atau di dalam toilet, Anda bisa memperbaiki jahitan yang tak sempurna.

Perlengkapan Wanita

- Peniti kecil

Jika tidak bisa menjahit, peniti kecil juga harus tersedia di dalam tas. Pada saat beraktivitas mungkin saja kancing baju atau resleting Anda rusak. Menyediakan peniti, bisa membantu menunjang penampilan Anda dan menutupi kecacatan pakaian sementara.

- Roll Mini Pembersih Bulu dan kotoran baju

Ini adalah solusi tepat untuk membersihkan kotoran apa pun yang menempel pada serat pakaian Anda. Anda dapat menemukan alat ini bisa dalam bentuk roll atau kuas mini ini di setiap toko. Sediakan selalu alat kecil ini didalam tas, dan bawa kemanapun Anda pergi.

- Foot petals atau bantalan kaki

Berkeliling kota sepanjang hari, Akan mebuat kaki Anda berdenyut, apalagi sepatu atau sandal yang Anda gunakan adalah sepatu berhak tinggi. Untuk melindungi tumit dan kaki dari lecet, Anda juga bisa menggunakan bantal kecil yang dipasang pada telapak kaki. Foot petals memiliki solusi untuk setiap jenis penyakit kaki tumit Anda. Untuk mendapatkannya Anda bisa mengunjungi situs footpetals.com.

- Miss Ups Rescue Sponge

Jangan cemas, jika deodoran atau pun bedak yang Anda gunakan meninggalkan bekas pada pakaian. Gunakan spons penghapus noda pakaian yang bisa digunakan seketika dan bisa dibawa kemanapun Anda pergi. Cara menggunakannya mudah, spons ini bisa menyingkirkan noda apapun dipakaian tanpa harus basah. Yang perlu anda lakukan adalah menggosok spons kering pada noda dan langsung menghilang. Cek berbagai jenis spons penghapus noda di missoops.com.

- Sediakan selau pembersih wajah

Tak hanya pakaian yang bisa mempengaruhi penampilan Anda. Kebersihan dan kelembaban wajah juga perlu diperhatikan. Agar make up dan wajah selalu bersih dan segar, Anda juga wajib menyediakan pembersih wajah di dalam tas. Sebab, seharian penuh Anda beraktifitas bisa saja membuat wajah Anda kusam dan berminyak. Untuk itu, sediakan selalu pembersih wajah setiap kali Anda bepergian.

READ MORE - Inilah Aneka Perlengkapan Yang Penting Bagi Wanita

Kenali Riasan Wanita Yang Tidak Disukai Pria

Pria lebih menyukai wanita menggunakan riasan natural. Sedangkan, pada sebagian wanita meskipun merasa sudah menggunakan riasan natural, seringkali terlihat berlebihan. Apalagi hasrat wanita yang selalu ingin tampil beda dan hal itu bisa disiasati dengan menggunakan riasan. 

Menurut survei yang dilakukan Daily Mail, satu dari lima pria menginginkan pasangan mereka untuk mengurangi ketebalan riasannya. Lalu, satu dari sepuluh pria, lebih menyukai wanita yang tidak mengenakan riasan.

Riasan Wanita Yang Tidak Disukai Pria

Beberapa kesalahan riasan, bagi sebagian pria merupakan hal fatal. Kesalahan riasan yang dilakukan, bahkan bisa membuat mereka "ilfil". Simak beberapa kesalahan riasan yang menurut pria, sangat fatal, seperti vivanews kutip dari Daily Mail.
1. Lipstik di gigi
2. Blush on tebal
3. Foundation berlebihan
4. Riasan mata gelap yang luntur
5. Maskara menggumpal
6. Lipstik warna terang
7. Garis foundation yang terlihat jelas di daerah rahang
8. Eyeshadow biru terang
9. Alis dari pensil
10. Eyeliner tebal ala Amy Winehouse

READ MORE - Kenali Riasan Wanita Yang Tidak Disukai Pria

Inilah Aneka Perawatan Kulit Yang Ekstrim Di Dunia

Demi kecantikan, Wanita terbilang rela menjalani perawatan 'ekstrim'. Di antaranya, menyiram wajah dengan plasenta, atau menambahkan kolagen untuk minuman yoghurtnya. Dan, rela mengkonsumsi buah-buahan eksotis kering serta makanan aneh lainnya demi mempercantik diri. 

Sepertinya, cara-cara ini sudah diyakini para wanita bisa membuat aura kecantikannya makin terpancar. Namun, ada lagi perawatan paling aneh yang rela dilakukan wanita untuk mempercantik diri.

Aneka Perawatan Kulit

1. Facial berbahan sperma

Sebagian dari wanita memilih melakukan facial dengan sperma. Perawatan ini biasa disebut dengan 'spermine facial'. Cara ini benar-benar ada, bahkan beberapa wanita rela mengeluarkan koceknya hingga $250 (sekitar Rp 2,5 juta) hanya untuk perawatan spa khusus ini. Khasiat dari sperma ini dipercaya bisa mengurangi keriput dan membuat kulit senantiasa halus.

2. Pijat Ular

Di Israel, pemilik spa membuka gerai untuk melakukan perawatan kesehatan dengan cara pijat ular. Cara kerjanya, ular yang panjang dibiarkan tergerai di wajah dan punggung. Membiarkan ular menjalar di atas tubuh memang butuh ketenangan, agar pijatan makin maksimal. Perawatan ini aman dilakukan selagi penggunanya juga merasa tenang dan berani melawan rasa takut.

3. Pedikur dengan ikan

Ketika melihat Sherri Shepherd melakukan pedikur ikan pada Juli 2008, banyak orang yang merasa jijik. Namun, ternyata ada khasiatnya. Pedikur ikan merupakan teknik perawatan kecantikan yang modern. Sekelompok kecil ikan garra rufa sejenis ikan mas asal Turki membantu mengelupaskan kulit kaki. Perawatan ini sempat menimbulkan kontroversi, karena populasi ikan tersebut hampir punah.

4. Bedah Bokong

Hati-hati, prosedur memperindah bokong ini sudah dilarang dijalani wanita. Namun, perlu Anda tahu, salah satu korbannya, Ratu Kecantikan Solange Magnano. Wanita cantik ini memang dikenal memiliki bokong indah dan berisi. Untuk mendapatkan bokong seksi ini rupanya ia menyuntikkan cairan khusus ke bokong. Akibat suntikan itu, Magnano meninggal dunia. Pasalnya, cairan yang disuntikkan ternyata mempengaruhi paru-paru dan otaknya. Hal ini pun menyebabkan gangguan pernapasan.

5. Labiaplasty.

Ada cara yang biasa ditempuh para wanita untuk mepercantik vaginanya dengan melakukan operasi. Teknik ini biasanya dilakukan wanita yang sudah berusia di atas 40 tahun. Jika dijalani di rumah sakit yang terpecaya, prosedur ini terbilang aman. Tapi, apakah memang perlu dilakukan? Sebaiknya, Anda berpikir ribuan kali sebelum menjalani prosedur ini.

READ MORE - Inilah Aneka Perawatan Kulit Yang Ekstrim Di Dunia

Inilah Pakaian Seksi Yang Tidak Dimengerti Para Pria

Pakaian Seksi Yang Tidak Dimengerti Pria. Sebagian besar pria mungkin mengaku menyukai jika pasangannya mengenakan pakaian sutera yang seksi, mini, atau berenda. Namun ada beberapa jenis pakaian dan aksesoris yang hanya akan membuat mereka menggaruk-garuk kepala karena tidak mengerti mengapa perempuan memilihnya.

Majalah Glamour menulis beberapa di antaranya, antara lain:

Pakaian Seksi

- Celana jins berpinggang tinggi

Sebagian besar pria mengaku perempuan yang memakai celana seperti ini mengingatkan mereka pada guru sekolah dasar mereka.

- Celana harem

Banyak pria merasa seperti dihantui MC Hammer atau Aladin saat melihat perempuan mengenakan celana ini.

- Ikat kepala hippie

Pria menilai ikat kepala yang dipopulerkan bintang serial televisi The O.C., Mischa Barton ini lucu namun dalam cara yang aneh. Mereka menganggap perempuan yang mengenakan ini seakan-akan kebingungan saat memilih pakaian dengan memakai ikat pinggang di kepala.

- Topi

Jika Anda memang menghabiskan hari di luar ruangan, mengenakan topi memang pilihan tepat untuk melindungi kepala dan rambut. Namun selain itu, jangan pernah sekali pun berpikir untuk memakainya.

- Sepatu bertumit sangat tinggi

Sepatu dengan hak yang sangat tinggi cenderung membuat pemakainya kesakitan, dan rasa sakit itu akan terpancar dari air wajahnya. Pria-pria memang menyukai perempuan dengan kaki yang terlihat jenjang, namun mereka juga mengaku tidak nyaman melihat pasangannya kesakitan. Ini bukan berarti Anda harus terus memakai sepatu kets, pakailah sepatu tumit tinggi jika Anda tidak perlu terlalu banyak berdiri.

- Tas jinjing besar penuh aksesoris

Pria tidak habis pikir melihat tas jinjing besar yang lengkap dengan cincin besi, pegangan rantai, dan sebagainya. Anda dapat membawa seisi kamar di dalamnya. Jika Anda terpaksa membawa tas berukuran besar, pilih yang bermodel klasik dan sederhana.

- Pakaian pria

Tidak semua perempuan bisa berpakaian seperti Diane Keaton dalam film Annie Hall. Jika Anda memang ingin bergaya androgini, jangan terlalu total dan mengenakan seluruh aksesoris pria. Pertahankan femininitas Anda dengan hanya memakai salah satu saja.

- Bodysuit

Kecuali Anda berniat berenang atau pergi ke pesta kostum sebagai Catwoman, sebaiknya simpan pakaian ini di bagian terdalam lemari Anda.

READ MORE - Inilah Pakaian Seksi Yang Tidak Dimengerti Para Pria

Inilah Hubungan Kulit Bersih Dengan Kondisi Emosi Seseorang

Kulit Bersih Berhubungan dengan Kondisi Emosi — Setiap orang dalam hidupnya pernah mengalami masalah dengan kulit dan sebagian besar dari kondisi tersebut disebabkan oleh stres dan pikiran. Tak heran kini telah berkembang ilmu psikodermatologi yang menyelidiki kaitan antara kulit dan pikiran.

"Selama beberapa dekade para dokter dari American Academy of Dermatology mengatakan bahwa stres bukanlah faktor dalam timbulnya jerawat. Padahal, sejak lama kita tahu kalau jerawat sering muncul saat kita sedang rindu kekasih," kata Ted Grossbart, PhD, profesor psikologi dari Harvard Medical School.

Inilah Hubungan Kulit Bersih Dengan Kondisi Emosi Seseorang

Kulit Bersih Terkait dengan Kondisi Emosi

Kini, sejumlah ahli kulit mulai melihat masalah kulit secara holistis dan mencoba teknik penyembuhan psikologi melalui hipnosis, meditasi, serta konseling untuk menyembuhkan masalah-masalah kulit.

"Penelitian menunjukkan, 30-60 persen pasien yang berobat ke dokter untuk mengatasi masalah kulitnya memiliki masalah emosional. Masalah yang disebabkan oleh stres ini tidak hanya memicu gangguan kulit, tapi juga membuat obat-obatan medis jadi percuma," kata Grossbart yang telah menulis buku Skin Deep: A New Mind/Body Program for Healthy Skin.

Salah satu masalah kulit yang punya kaitan erat dengan kondisi emosi seseorang adalah psoriasis. Penyakit ini akan menimbulkan bercak pada kulit yang disertai rasa nyeri. Psoriasis merupakan penyakit bertahan dan bisa muncul secara tiba-tiba, terutama bila penderita sedang merasakan tekanan emosi.

Kulit dan pikiran

Para ahli sejak lama mengetahui bahwa kulit sangat erat kaitannya dengan otak dan sistem saraf, yang salah satu tugasnya adalah mengatur stres. "Kulit dan otak punya banyak interkoneksi. Kulit memiliki banyak saraf dan jaringan yang berkaitan dengan sistem vaskular," kata Amy Wechsler, MD, dermatolog dan psikiatris.

Ia menambahkan, zat-zat kimia yang dihasilkan oleh otak untuk merespons stres akan berkelana hingga ke kulit. Ketidakseimbangan emosi yang disebabkan oleh stres akibat tuntutan pekerjaan, masalah asmara, hingga keuangan, bisa menyebabkan gangguan kimia yang disebut neuropeptides yang akan menimbulkan gangguan di kulit.

Hal itu bisa memicu peradangan, memperlebar pembuluh darah, atau meningkatkan produksi kelenjar minyak yang akhirnya akan menimbulkan masalah di kulit.

"Jerawat, psoriasis, keriput, atau lingkaran hitam di sekitar mata akan bertambah buruk saat kita stres atau kurang tidur," kata Wechsler yang juga penulis buku The Mind-Beauty Connection ini.

Penelitian pada tahun 2007 terhadap para siswa menunjukkan, 23 persen responden mengaku sering timbul jerawat saat sedang musim ujian. Sementara itu, penelitian tahun 2002 yang dilakukan para peneliti dari Inggris menemukan, penyakit psoriasis pasien membaik setelah mereka mengikuti terapi cognitive-behavioral.

Metode relaksasi tubuh dan pikiran, seperti meditasi, yoga, dan taichi, diyakini akan mengurangi sirkulasi neuropeptides. "Mengelola emosi dan pikiran akan membuat kulit lebih toleran terhadap berbagai derita, seperti alergen, iritasi, atau kosmetik," kata Richard Fried, MD, PhD, ahli dermatologi dan direktur Acne and Rosacea Society.


READ MORE - Inilah Hubungan Kulit Bersih Dengan Kondisi Emosi Seseorang

Kenali Mitos Ngawur Tentang Kecantikan Berikut Ini

Setiap wanita ingin tampil cantik. Hingga akhirnya mereka pun terkadang menjalankan mitos yang nyatanya keliru. Dikutip dari laman Bella Sugar, berikut 5 mitos keliru tentang kecantikan berdasarkan survai pembaca.

1. Mentega untuk payudara

Salah seorang pembaca, Coily Chrissy, berkata, "Saat remaja, seorang teman menyusuh saya menggosokkan mentega pada payudara untuk membuatnya menjadi lebih besar. Namun hingga kini ukuran saya masih, Cup B."

2. Garam laut untuk jerawat

Campuran garam laut dan sedikit air diyakini mampu menghilangkan jerawat. Hingga akhirnya seorang pembaca pernah mencobanya. Akibatnya wajah menjadi kemerahan dan benar-benar kacau. 5 hingga 6 jam.

Kenali Mitos Ngawur Tentang Kecantikan Berikut Ini

3. Larangan mencuci rambut

Ada mitos beredar yang menyebutkan, air tidak baik untuk wanita Afrika. Mencuci rambut membuat rambut wanita Afrika menjadi kering dan kusam.

4. Menyisir rambut setiap hari

Sisir rambut setiap hari, maka ia akan cepat panjang. Tidak mungkin. Jika Anda melakukannya, yang trjadi adalah rambut akan rontok.

5. Pelumas untuk melembabkan
Pelumas juga berfungsi sebagai pelembab kulit. Satu-satunya minyak yang berguna sebagai pelembab adalah minyak kelapa. ( tempo.co )

READ MORE - Kenali Mitos Ngawur Tentang Kecantikan Berikut Ini

The Black Beauty

The Black Beauty - My first car was a extraordinary black, 2 door 1962 Chevy Belair with blue vinyl seats, which I nicknamed “The Black Beauty”! I mean she shined beautifully when polished. There is nothing like a black car highly polished! It also didn’t hurt to have those 8 cylinders and that great 283 workhorse engine that Chevy put in it! And all for the bargain price of $400! Five years later I sold it for the same price!

Like many of my generation, we normally got cars for our graduation. I was lucky, as my dad worked for Rolls Royce and the head mechanic there, Johnny T was selling this fantastic car. Now this wasn’t just any 1962 Chevy Belair. Since Johnny T was an avid fisherman and didn’t want to ruin the upholstery he covered the cloth upholstery with a blue vinyl one. Johnny also put in all the instrumentation needed on the inside of the car, oil and temp gauge, and tach. He also installed a blinker system, so the blinkers were on the hood. The final coupe de grace was putting Rolls Royce seat belts in the car. Since Johnny was a great mechanic and of course, did all his own work, when he sold us the car he included extra tires and all the materials to keep the brakes up to par for many years to come.

I can remember my first drive in the car. I pulled out of my drive way and drove over to the park a couple blocks away, too, of course, show it off to all my friends.

I cleaned the Black Beauty every weekend from top to bottom. My Saturday morning ritual was cleaning the inside, and then washing it. I waxed it once a month. My dad went and got me a 8 track cassette for it (yes, I know I just dated myself; for those of you who don’t know what an 8 track is, think CD player of today)! Unfortunately my poor baby was broken into a couple of times when they stole my 8 track and some very nasty person slit the front seat. Bad enough they took my 8 track and tapes, the least they could have done is left the seat alone. So, yes there were bad eggs around then too!

Whenever we had to make a trip into the city (New York that is), my father made me drive while he sat in the back seat. It had a amazingly comfortable ride, even with all the pot holes on the Long Island Expressway! In addition to drives into the city, I had loads of fun in the Black Beauty with my friends.

Unfortunately I had to sell the “Black Beauty” when my husband and I went off to graduate school. However, don’t feel too bad, we had replaced it with a 1976 Pontiac Trans Am, yep, the last of the big 455’s. Plus we had the engine blue printed, balanced and a whole lot more, so it really hauled a**!

We sold the Black Beauty to a neighbor, who took out the vinyl seats and lo and behold the cloth ones were in excellent condition. He eventually sold it to his brother in Brooklyn, who while driving one day went to step on the brake pedal and his foot went through the floor. Unfortunately the harsh NY winters aren’t kind to cars!

I think many of us wax sentimental when we think of our first car, I know I do! Luckily , I still have my pictures and some very great memories of my “Black Beauty”!

Drive On!

READ MORE - The Black Beauty

THE BEAUTY OF A PORCH

What is one feature that you can add to your home that will definitely increase its value not only monetarily? There is the ingredient of a “special place” to relax, to dream about tomorrow, and to slowly sip a cool, smooth drink on a hot, sticky day. Also, this is a great place to chat with the neighbors or visiting relatives, to admire the seasons, nature and its abundance of color and change, and to take a catnap when the need calls for one.


All of the above relate to something as simple as a porch. Whether it is on the back of the house, across the front of the home, or even to the side - there is so much value in having a porch. It can even do duty as a breakfast room where you start your day and anticipate what the day will bring over a cup of coffee.




It can be an elaborate structure with pillars and graceful archways or it can be as simple as a screen enclosure where you step out from the kitchen to the delight of the sunshine, the sweet smell of morning, and the sounds of the birds. Taking into consideration the type of home you have, you can then plan with size, material, and style. Whatever the final outcome is, the real statement will be the comfort and enjoyment a porch can bring. And if you add a porch swing - then you do have the makings of a wonderful place just outside of your home. If a porch swing is not in the plans, then a padded rocking chair, a few tables, assorted chairs, and plants will do the trick.

Porches are fun to decorate but they should never become just another convenient storage shed. They should be uncluttered, colorful and comfortable. There should be easy access to the home so that food and drink can be easily brought it and out. Porches can be three-season or year-round with a few extras added.

Whatever your budget allows, inspiration and imagination in decorating your porch take precedence. Wicker, wood, or other natural features are the most soothing and relaxing.

Bright, beautiful colors and a lot of windows or screens, if enclosed, to bring in the sight, sounds, and smells of the great outdoors. Accessories can be anything that helps provide a relaxing, comforting atmosphere.

There is one drawback to having a porch. The neighbors will take notice and start stopping by as they take a stroll in the evening breezes, and relatives will stay just a little bit longer. A porch is a great place for children to play and to entertain their friends.

Small tables so that games, puzzles, or other activities can be set up and a storage box for toys provides a lot of fun and entertainment, and mom is just a step away.

Whatever your budget or home style, a porch can be added that will delight and give you hours of pleasure. The size of the porch is not important, as long as there is space to stretch out and wile away the hours sipping that cool drink, dreaming, planning, or just taking in the beauty of your garden, your flowers, or the trees that line your street.

A porch opens up the world just a little more, and allows everyone to have the opportunity to stop, chat, and share the latest. It is a gathering place of great friends, conversation, and relaxation. It is well worth the time and effort because it will bring back more in home value, and personal value. It adds charm, comfort, and inspiration. It will become that special place where family and fun can be relished and cherished in a relaxed and soothing atmosphere.

READ MORE - THE BEAUTY OF A PORCH

Beauty Divine

Beauty Divine - The quest for beauty, age defiance and physical enhancement are at an all time high. The beauty industry, comprised of simple salons to mega-corporate giants, pulls in billions of dollars annually. People are obsessed with making themselves beautiful and more attractive for their own personal satisfaction and so others can see them they want to be seen. Not only do people search for ways to enhance themselves, but they also seek beauty and attraction in other things, most notably a dating partner.

Some people might conclude that canvassing the importance of beauty in the dating world is a bit gratuitous. We all know its out there and it can even be considered nature's cruelest form of sexual selection. You either have it or you don't. However, I think it is a poignant topic of consideration whether you are just now entering the dating realm or you have been in it for years and whether you are male or female. Today's society places heavy weight on good looks in the work place and in social scenes. You can't escape it and you can not deny it. Amidst growing liberties, democracy, the abolition of racial and religious oppression and the rising demand for an open mind one would naturally assume that our advanced culture would not treat certain individuals better simply because of advantageous genetic facial features. But we all know that this is the furthest from the truth. We see it every day.

Doctor Nancy Etcoff, a faculty member of Harvard University and a psychologist at Massachusetts General Hospital, has beautifully illustrated the ageless hunt for beauty in her book Survival of the Prettiest. I was enthralled with the hundreds of references throughout history Dr. Etcoff found and adapted to the importance of beauty. One of the most interesting ones involved Eleanor Roosevelt. When asked if she had any regrets she remarked that she only wished she had been prettier. To hear a statement such as this coming from a heroine to women everywhere, it makes one want to examine why and how being beautiful or handsome plays such a dubious role in our every day lives. As Dr. Etcoff examines this very thought further in her book, I think it would be best if we just accept our idealistic qualities and move on to facing them.

When it comes down to selecting new single men and women we choose to date, our very first assessment of the potential mate is based on looks. Most people will say that they are looking for more profound qualities such as character, motivation, sensitivity, a commonality in activities, beliefs and a sense of humor and that looks, although important, are not at the top of the list. Of course everyone wants to feel as if he or she had more noble intents in mind. And although this may be true, nature tends to sway our first choice. Psychological tests upon tests show that we all gravitate towards the more attractive person at first. This is not something that we can readily help, nor can we consider it malevolent behavior. It is simply programmed into us from commercials, magazine ads, celebrities and more. It is a learned responsive behavior. While not everyone looks like Naomi Campbell or Brad Pitt and there are only a few genetic anomalies in this world who apparently represent what we all should look like, we can all take steps and measures to improve the way we look and how we appear to others. It is the very first rule in dating!

The first person you need to impress is yourself. When you look good you feel good. Take advantage of what modern science has created in the field of beauty. From getting the basic proper shampoo and conditioner for you hair to hair regrowth products and surgery, from makeup to enhance your features to elective surgery for more dramatic effects. Your wardrobe should be a priority issue as well. If you are still showing up at the door to pick up your date in those same ripped jeans you have had since the 1980's, think about a complete wardrobe overhaul. Getting in shape is an absolute must. Not only does it show that you care about your body, it is essential for your health and it will help you to feel great physically and emotionally. The better you feel about yourself, the more confident you will appear. And confidence is a very sexy and appealing part of your overall appearance.

In her book Dr. Etcoff assumes that people, mostly men, are more attracted to beautiful people for short term relationships while beauty is less important when seeking a committed relationship. However, it is that attractive quality of sex appeal which will get you in the door. When you are just getting to know people for dating purposes such as with the use of online dating resources, your appearance is going to be one of the most compelling forces in attracting dates. Everyone wants someone to fall in love with them for the right reasons, but you can't change basic human instinct and the natural affinity for beauty. You don't have to be the most beautiful or most handsome person in the room, but you can take the time and effort to look the best you possibly can.

READ MORE - Beauty Divine

Beauty doesn’t have to be Expensive

Beauty doesn’t have to be Expensive - Where do you buy your beauty supplies? If you buy them from a department store- you are paying way too much! I was a department store buyer for many years. I was hooked on a particular brand, and I thought that the products were only available at the department store. I was wrong. With a little bit of time and research, I was able to shave off 50% of my beauty supply bill. Imagine what you could do with the extra money. The process is actually really simple. All you have to do is find the right websites.

Many of us are hooked on a particular brand of beauty supplies. We have used them for years, and love the way that they make us look and feel. The price tag however isn’t very pretty. Try doing a search online for your favorite beauty products. You may find that auction sites such as EBay.com have really good deals. Make sure to find out about shipping and return policies. I am a sucker for a free shipping deal, so try to find them whenever possible. You may also be able to purchase the product directly from the manufacturer’s website. Look for online promotions that will give you discounts on the items you buy most. Coupon sites can give you even better discounts, so shop around.

If you are feeling adventurous and want to try a new cheaper brand, have no fear. Most websites will include a list of ingredients for all of their products. You can then compare this list with products that you have tried before. Look for products that have natural ingredients. If you can’t produce anything on the label, chances are its not a good deal. There are many companies that focus on creating cheap designer knock-offs, so you may get a fragrance or cologne for much less than the name brand.

Buying beauty supplies online can be a lot of fun. You will be amazed at the level of savings, and pleased with the final product. Try getting together with friends and family members to compare beauty regimens. You may find a new product or item that you cannot live without. Always remember- beauty doesn’t have to be expensive!

READ MORE - Beauty doesn’t have to be Expensive

THE BEAUTY OF DIFFERENCE

THE BEAUTY OF DIFFERENCE - Every morning I start my day with some quiet time in my office. I have a nice comfy recliner I curl up in with my cup of coffee. My chair faces the window to east, so every morning I get to watch the day dawn.

Some mornings I am there so early that the sun hasn't risen yet. I enjoy watching the stars twinkle in the pre-dawn. Slowly the sun begins to rise, and light begins to push back the darkness. The process is fascinating.

Some mornings I am treated to a spectacular sunrise scene. The colors bouncing off the nearby clouds give me a pleasing light show. I watch the colors change from pink to purple to orange to yellow.

Other mornings it's stormy outside, and all I see are storm clouds angrily racing across the sky. There's magnificence in the power of the storm as it marches through affecting everything around.

And then there are the mornings where nothing particularly spectacular is going on. The sky is clear, and as the sun rises, it quietly bursts forth onto the scene lighting the earth.

I sat there in my quiet chair enjoying the view outside my window recently and realized how blessed I am to look out the same window and see so many different skies. Each sky, so very different, has its own intrinsic beauty. The skies don't try to look like each other. They
don't try to be anything they are not. They are different, and they are beautiful.

The dictionary defines difference as:

  • The quality or condition of being unlike or dissimilar.
  • A specific point or element that distinguishes one thing from another.
  • A noticeable change or effect.
  • Discrimination in taste or choice; distinction.
Each one of us is different. Each of us has our own personality, talents, gifts, and ideals. When we take what is uniquely us and use it to build our businesses, we end up with products or services that are noticeable, distinguished, and distinct. And there is tremendous beauty in that.

Don't try to be like everyone else you see. Take time to find out what your passion is and pursue it. Find that element in you that makes you stand out from the crowd and develop it. Do not be afraid to be unique. As you nurture your individuality, your business will be noticed
because no one can do it just like you.

There is beauty in difference.

READ MORE - THE BEAUTY OF DIFFERENCE

Health Is Internal Beauty

Health Is Internal Beauty - Jean Kerr, American author and playwright wrote: “I’m tired of all this nonsense about beauty being only skin-deep. That’s deep enough. What do you want an adorable pancreas?”— Jean Kerr was closer to the truth than she might have realized. Every outside organ of the human body is eligible to be called beautiful, but because internal organs are ordinarily seen only by surgeons, they get excluded from the beauty contest. If our internal organs were observed, we would describe them in terms of attractiveness, and normal color and shape would be considered beautiful. You need only compare pictures of normal healthy internal organs with pictures of their infected and diseased counterparts in the medical books to convince yourself that health and beauty are synonymous.

A healthy colon looks like evenly braided muscles. On the other hand, unhealthy colons are deformed: twisted and looped in some parts, ballooned and engorged in others, as revealed by barium X-rays. Visit a colon therapist, if only to observe the pictures of unhealthy colons and see for yourself how ugly one can be on the inside.

The blood of a healthy person is also beautiful. The red blood cells are uniformly round. The blood of a body full of toxins is contaminated with pathological bacteria, abnormal proteins, and parasites. When red blood corpuscles clump together, the condition is called Rouleau or “sticky” blood. Rouleau, this clumpy, unattractive blood, appears 5 to 20 years before symptoms of illness present themselves. It is an early messenger of hundreds of degenerative diseases. Conglomerates of red blood cells cannot access the fine capillaries of the body. Rouleau is particularly damaging to the organs of the head, in particular the eyes, ears, and scalp. A diet high in meat and dairy products increases the stickiness of your platelets. Blood that becomes sticky is a sure precursor of blood clots, strokes, and heart attacks.

The arterial pipelines in a healthy circulatory system are clean and clear from obstructions. In healthy arteries, the inner lining, called the intima, is smooth, supple, and without cracks. A cross-section of a normal coronary artery shows no arterial thickening or blood-blocking plaque deposits.

An unhealthy circulatory system paints an entirely different picture. The middle muscular layer of the artery can no longer fully recoil after a pulse wave has expanded the vessel. Elasticity of the artery walls is reduced, and cracks and hollows appear. They catch calcium, cholesterol deposits, fat accumulations, and clusters of platelets. Cholesterol deposits roughen the inner surfaces and damage the walls of the arteries. At first, plaque build-up does not cause discomfort--it is just ugly. But later, thick, clogged bloodstream results in coronary arteries becoming occluded with fatty buildup, which effects circulation and causes deterioration of the connective tissues. Deterioration and abnormal hardening of the arteries result in a process called arteriosclerosis and may cause heart disease, stroke, and hypertension.

The body often displays real ingenuity faced with substances it cannot metabolize or eliminate. It breaks them down and distributes them to remote areas of the body away from vital organs to minimize harm. The body takes the poisons out-of-the-way but not necessarily out of sight. The toxic wastes are pushed towards the peripheral organs, which happen to be the skin and every other organ that we can see on the outside.

External deformities are direct manifestations of internal pathologies. Ugly ropes of varicose veins, puffy faces, and cellulite are telling tales about your inside condition. Every pimple, psoriasis, or pigment change on your skin is in fact a reflection of some organ struggling to do its job. Every bulge, boil, or swelling is a sign that the body is pushing out some toxins in its effort to protect itself.

The term “natural beauty” has been misused and abused beyond restoration. Because there is no natural beauty without 100% natural food, the beauty that will emerge on the raw food diet I call Rawsome Beauty. Our external beauty is at its best when our internal organs are in the best possible shape, form, and color. Beautiful is not something extra the body needs: to be beautiful both inside and out is the natural state of one’s body.

The vitality of internal organs, working properly, transcends your skin and brings a radiance to your face. This is when beauty does penetrate the skin. So when we admire sparkling eyes, fabulous skin, and lustrous hair, in a way we are admiring the teamwork of a healthy liver, colon, kidneys, etc. How profound the direct meaning of the phrase "beauty comes from within" really is.

Health and beauty are considered to be chronological losses. It is biologically possible to look beautiful at any age. I intend to prove that beauty is not an accident; beauty is your birthright, it can be yours through the right daily choices, food you put in your mouth being the most important one. You can dramatically improve your appearance and do it 100 percent on your own without expensive products, plastic surgery or costly cosmetics.

READ MORE - Health Is Internal Beauty

A Timeless Beauty

A Timeless Beauty - It has been said that of all the pieces of jewelry in the world, a pearl necklace is the only thing that a woman should not be without. And that’s no wonder, for a pearl necklace is the embodiment of classic sophistication and timeless elegance. It goes with a variety of outfits, from casual day wear to formal evening attire. And depending on the type of pearl and color, there are various pearl necklace styles suitable for the very young, those enjoying their golden years, and almost everyone else in the middle.

The price of a pearl necklace depends on the quality of its pearls. Saltwater pearls are generally more expensive than freshwater ones, which are cultured. The sheen and the thickness of the pearls’ nacre also affect the price, as well as the size and roundness of the pearls themselves. Pearl necklaces of various colors are available on the market. Smaller pearls in light hues of blue or pink are usually more suitable for young children, while the creamier, ivory-toned pearls are preferred by older women. Jewelry pieces made from black pearls are very, very expensive, since these pearls are so rare.

According to Chinese folklore, pearls are the tears of a dragon. In Roman mythology, they are the tears of Venus. Jewelry designers, in their tireless efforts to do justice to the legendary beauty of these gems, have been adding their own twists to the pearl necklace. Aside from the classic strand, the pearls used in necklaces are sometimes set in gold, silver or platinum. Some designers also mix pearls with other gems to create a unique effect. Extra ornaments, such as charms or a brooch, can also be attached to a pearl necklace to give it a personalized flair.

Caring for a pearl necklace does not involve a lot of fuss. The most advisable thing to do is to wear it often, because if it’s stored away for long periods of time, it will dry up and lose its sheen. The body’s natural oils will keep the pearls looking lustrous and fresh. It’s also important to avoid having the pearls come in contact with substances such as hair spray or body lotion, since these can also adversely affect the pearls’ condition.

The popularity of the pearl necklace has never waned both among ordinary people and society’s elite. The quintessential fashion plate, Jackie Kennedy, had a passion for pearls; so does actress Maria Berenson. Other celebrities often photographed wearing pearl necklaces are Michelle Pfeiffer, Sophia Loren, Jennifer Lopez and Paris Hilton. The versatility of pearls is such that fashion experts are even predicting an increase in the number of men who will start wearing pearl-accented dress accessories. For now, however, there is very little to surpass the elegance of the sight of a pearl necklace gracing the neckline of a woman, whether she’s a celebrity or not.

READ MORE - A Timeless Beauty

Beauty Basics at Face Value

Beauty Basics at Face Value - Last year, more than eight-point-seven-million people underwent cosmetic procedures to enhance what nature gave them, or didn’t. But experts tell us that Americans may be jumping into invasive procedures too quickly.

Despite the media coverage of makeover reality shows, the majority of Americans are not looking for extreme transformations. According to the American Society for Aesthetic Plastic Surgery, most of us want to look better, naturally, with 68-percent preferring a subtle change. And experts agree that looking your best could be accomplished at home for considerably less.

Dr. Linda Franks, a leader in the specialized skin care frontier, says “To get that timeless, healthy look you need to start with an appropriate skincare regime. Taking good care of your skin can stave off fine lines, wrinkles, age spots and even dry skin.”

Beauty Basics at Face Value

Where to begin? At the sink! Doctors say whatever your skin type, the key is to cleanse it gently. Avoid hot water and use lukewarm instead, to prevent over-drying. And throw in the towel – traditional washcloths are too abrasive for the face, so use your hands and fingers.

Sixty-eight-percent of women claim to have sensitive skin which means dry, tight, chapped or easily irritated skin. Dr. Franks advises moisturizing regularly and avoiding harsh cleansers with ingredients such as fragrances, dyes and preservatives because sensitive skin is easily damaged and takes longer to recover.

If your skin is dry and easily irritated, don’t wash more than once a day. You may risk stripping the skin of its natural oils. Dr. Franks recommends looking for non-irritating cleansing washes that are soap-free, moisturizers that are light, oil-free, and water-based to help maintain the skin’s natural barrier. Another tip—make sure to choose a facial moisturizer with an SPF of at least 15, which protects against both UVB and UVA rays.

Skin sensitivity may also result from the third most common, non-surgical skincare procedure known as Microdermabrasion. Microdermabrasion is a quick and easy, non-invasive procedure that helps to reveal healthier-looking skin by sweeping away dead skin cells. Dr. Franks reveals that, following the treatment, the best way to avoid irritation is by opting for an ultra-gentle cleanser and moisturizer.

A new clinical study shows that PURPOSE gentle cleansing wash and dual treatment moisture lotion with spf 15 are compatible with this procedure.

How else can you obtain optimal skin health? Here are some other healthy basics to keep your skin looking its best:

Dr. Franks says, “Exercise opens up blood vessels to make skin look healthy and youthful. It’s so important for healthy skin.” Regular cardiovascular exercise increases blood flow to the skin which assists in collagen production. Maintaining muscle mass through exercise can also help anchor and support skin, keeping it taut.
And drink up! At least eight, eight-ounce glasses of water a day are crucial for optimal skin hydration.

So before you sign on for an extreme and expensive makeover, just think back on some simple, beauty basics! You just might like what you see!

READ MORE - Beauty Basics at Face Value

The health and beauty of a good night's sleep

The health and beauty of a good night's sleep - Sleeping is a necessity, not a luxury. A good night's sleep is just as crucial to maintaining wellness as is a healthy diet and proper exercise.

The Importance of Sleep

Sleep is a restorative process. While we're sleeping, our brain is cycling through the 3 stages of sleep: light, deep and REM. Sleep restores, rejuvenates and energizes the body and brain. Our immune systems are recharged, cells grow and repair themselves, and our bodies conserve energy.

Dangers of Sleep Deprivation

Unfortunately, to many sleep is not valued. In this "open all night" society we now live in, four out of ten Americans are trading much-needed sleep hours for longer hours at the office, gym, club and other activities which seem more important or interesting. What they may not realize is that lack of sleep takes a toll on our mental and physical well being. Studies performed by the National Sleep Foundation show that even minimal sleep loss has a profoundly detrimental impact on mood, cognition, performance, productivity, communication skills, accident rates and general health. For optimal functioning throughout the day, the average adult needs between seven to nine hours sleep a night. According to the NSF, the American adult population functions on about six and a half hours of sleep per night.

Don't Sleep?

For some, lack of sleep is not a choice, but a condition. Millions of Americans suffer from insomnia. According to the NSF, a third of Americans are using over the counter or prescription sleep aids at night. If you suffer from insomnia, here are a few tips to help you get some shut eye:

  • Pray before bedtime. The bible tells us to "Cast your burden upon the Lord. Don't go to bed with a heavy load. Give it to God. Remember Joy comes in the morning"
  • Avoid caffeinated food and beverages like coffee, teas, soft drinks and chocolate 3 to 4 hours before bedtime.
  • Exercise regularly, but complete your workout at least three hours before bedtime. Keep your body calm.
  • Make sure your mattress is the right one for you. Flip your mattress over periodically.
  • Develop a bedtime ritual. Taking a warm bath 90 minutes before bedtime will relax your body and usually make you feel sleepy.
  • Make sure your bedroom is quiet and comfortable.
  • Have a cup of warm milk.
  • Play relaxing music.
  • Go to bed and wake up the same time every day. When your sleep cycle has a regular rhythm you will feel better.
Be a Sleeping Beauty
A friend of mine once told me that a woman should present herself to her husband at bedtime like a present. Interesting…so I polled a few colleagues and found overall most husbands prefer their wives to be lingerie clad at bedtime. Nude came in a very close second and pajamas were considered very un-sexy. Wives preferred their hubbys wear only boxers to bed. Whatever your sleepwear preference, bedtime is the opportunity to prepare your mind and body for the rest it deserves. Here are a few more tips to help you sleep pretty:

  • Always remove your makeup and cleanse your face thoroughly before bed (Oil of Olay Foaming Face Wash for Sensitive Skin). Going to bed without washing your face not only leads to mascara-stained sheets but the dirt picked up during the day can clog pores and lead to acne.
  • Brush and floss your teeth.
  • Vaseline works wonders on rough spots while you sleep. Try it on feet, elbows, and knees and dab a little on your lips too.
  • There are several night creams on the market now claiming to be more effective if applied at bedtime
  • If you wrap your hair in a scarf at bedtime, remember to wash it regularly.
  • Wear your fancy nighties to bed. Don't save them for a special occasion. You are a special occasion.
  • After your bath or shower ritual slather on a lotion that relaxes you and helps you fall asleep like Origins Night-a-mins moisture lotion or Calm to Your Senses Body Souflee.

READ MORE - The health and beauty of a good night's sleep

Essentials of Facial Beauty

Essentials of Facial Beauty - Beauty regimens are normal for ladies for it is one way of maintaining their vivacity and prettiness. Women tend to apply several creams, lotions and use different soaps and beauty care liquids in order to attain their desired complexion or maintain their very own smooth and silky skin.

At this moment, not only women are meticulous and particular in their skin tone and looks but also men who are conscious of their appearance and how they will carry themselves and interact with other people.

Nowadays, a face pack does not only cleanse your skin and pores but it also helps in maintaining the tautness and balance of your skin. There are different face packs according to your skin type, so choose the one that suits you.

Dry Skin Pack

The dry skin is usually flaky and dull looking around the eyes and cheeks. That is why it needs to be motorized well. Wash your face with milk and oatmeal instead of ordinary soap since the milk moisturizes and nourishes the skin while the oatmeal acts as an exfoliate agent.

To have extra moisturizer, make a pack with a mixture of ten almonds, two spoons oatmeal, four tablespoons of full cream milk, two spoons china clay, juice of half a lemon and one mashed avocado. Apply it gently on your face then leave for twenty minutes. Dampen cotton wool with cold milk and wipe it off. Finally, splash your face with cold water and apply light moisturizer.

Oily Skin Pack
The oily skin has active sebaceous glands that secrete more oil leaving the skin greasy and dull thus it attracts a lot of dirt which then clogs the pores. It definitely needs a thorough cleansing routine to remove the surface grime and unclogged the pores.

You need a pack that rejuvenates, tightens and exfoliates skin. You can mash six strawberries with a teaspoon of Brandy, two spoons of breadcrumbs, two spoons of fuller’s earth and a few drops of rose water. Mix those well then apply a thick layer on the face and neck and leave it for twenty minutes.

Strawberries have Vitamin C and certain acidic properties they leave the skin sparkling clean. The breadcrumbs help to exfoliate dead skin while fuller’s earth will tighten the pores and brandy would help to add some glow.

Combination Pack
With this type of skin, usually the nose and forehead are oily then the eyes and cheeks are dry. Cleanse the center zone with an astringent while dab the rest of the face with cold milk then apply a pack made of half a cup of powered, dry peas mixed with three spoons of curd, juice of one lemon and half a cup of papaya pulp. Apply it then leave again for twenty minutes, after rinse off with cold water. Better still to rub an ice cube dipped in rose water over the T-Zone.

Always see to it that your face is clean, free from harsh chemicals and radiantly white and flawless. Avoid exposure in different pollutants and always be protected against ultraviolet rays. Take a lot of care and be extra beautiful inside-out!

READ MORE - Essentials of Facial Beauty